There are many people who struggle with loneliness on both a short term and long term basis.
There are individuals who may be around people all the time yet feel disconnected, while there are others who are homebound and are lacking human connection.
Both groups feel they are missing an emotional connection in their lives and are experiencing loneliness in their particular context.
Watching videos can help alleviate some of that disconnection, feelings of being alone and socially isolated.
Whether the videos you watch are funny, musical, dramatic, short or long, they can all help fight the feeling of loneliness and make you feel better.
Watch Videos Online
It doesn’t matter how many acquaintances a person has or how many people they are interacting with all day, there are times when any individual can feel very vulnerable and lonely.
They may have a sense of isolation even if they are in a crowd or out by themselves.
Maybe they feel lonely due to a broken heart, being an introvert or extreme shyness.
Or maybe they should be included in the group of lonely people who are forced into isolation due to their health, circumstances or mobility issues.
This includes people who can become isolated due to age or medical limitations.
Loneliness has no target demographic as it can be too emotional, mental or physical issues that can affect all ages.
When loneliness issues become prevalent in someone’s life, they need to find ways to fight against those issues.
One of those ways is through watching the art of online videos.
Videos do not just help a person endure feelings of loneliness and isolation, but they can also offer them inspiration and education on how to manage their feelings and even overcome them.
There are videos that inspire with messages of hope as well as offering practical tools to help get individuals through their feelings loneliness and to eventually overcome it.
There are other videos that are simply lighthearted, musical or maybe ones that offer just enough entertainment to be comfortably distracting to the time being.
The immense depth of videos that are accessible online can help a person cope with loneliness.
Whether it is a full-length movie or a quick YouTube video, both can make a lonely person feel better and less isolated.
When people are lonely, they feel marginalized.
They are being left out from mainstream society for various reasons.
That doesn’t mean they are not participating in society; they just are not connecting to it with any emotional meaning.
This disconnection and exclusion can happen to kids at school, adults at work or seniors who live alone.
Loneliness occurs even more for those who are considered to be in a minority group such as those who are physically challenged, mentally ill or seniors.
Videos can help people feel less marginalized and thus less lonely.
Finding something that is inspiring, and hopeful can turn around feelings of isolation and loneliness.
The key to finding videos that will help fight loneliness is to search out something that can help a person connect to positive feelings at a time when they are struggling.
Maybe they want something that inspires them to move forward or is a comedy so they can laugh.
Maybe something that is action-packed is better at that moment as it distracts someone from the alone time.
There are lots of online videos to offer feelings of strength and some insight of escape when a person is feeling like they are trapped in the dark and closed in place of loneliness.
While videos certainly seem like they are a benefit when we are struggling with feelings of loneliness, there are actual internal reactions that actually happen when we watch them.
Some videos encourage emotional release.
People often get stuck internalizing things and hiding from others because they cannot face them but in reality, being able to connect to a video can be emotionally healthy when someone is struggling with loneliness.
Relating to someone online can help encourage a person to work through our own thoughts and feelings.
Another benefit of online videos is that sad videos actually can make a person feel better.
While this sounds odd, it is true.
We watch something that is sad or dark and that leads us to often see our own lives as something more positive.
It can make a person want to connect with others and get out and enjoy life more.
When someone sees others struggling, it allows a reflection on their own lives and things may not seem so bad and then they can note that things that are positive are often overlooked.
Videos and their stories can often work to boost someone out of their loneliness simply by getting them to be self-reflective.
The storytelling that takes place in videos can help us further help us analyze our own lives and circumstances allowing the feeling of loneliness to be put into the proper perspective.
Watching and listening to other people’s stories can give us a different perspective on how we see our own lives.
We can perhaps make sense of our circumstances through other’s stories that we experience in online videos.
Stories teach and support us in our loneliness.
One of the most obvious things that watching videos online can do to help people with loneliness is to distract them.
Videos can give someone a break from the things that are keeping them bogged down with a feeling of loneliness.
Online videos take us to a different time and place so we can just watch a story, listen to a song or enjoy something funny and give our brains and emotions a well-deserved rest.
Videos can also help when our brain chemistry is causing us to feel down and lonely.
Watching videos online, especially stressful ones can help reintroduce brain chemicals needed to boost positive feelings over negative ones.
Suspense releases cortisol, which is the stress hormone, and then it is followed up by dopamine which helps a person feel pleasure.
This chemical release process can help loneliness by boosting mood.
One wouldn’t think that stress would induce more happiness, but it can.
Finding the right online videos can be really helpful for those who struggle with loneliness be it a temporary feeling or something that is a long term struggle.
Whether the videos are used for a positive boost of mood or to distract from loneliness both are helpful to the person watching.
What are the Types of Videos out there?
The types of videos that are available online today are almost endless.
The categories available are huge and diversified.
You can watch music videos, do-it-yourself teaching programs, and comedy skits on services such as YouTube.
There are also full-length movies and TV shows on streaming services that include every genre and subgenre possible.
Other types of videos that can be found online include science and education, vloggers, live-streamed shows and events, as well as social media, live presentations.
Each one of these videos can be found on sites through a simple search for a topic or title.
Some will be free and others pay-for-view but there will always be content available for every person’s taste and budget.
Whether you want to learn something, in particular, be entertained or find something interesting to distract you and offer a mental break, online videos have it all.
The ever-expanding streaming services and uploaded content can help you find anything you might be looking for.
How to Watch a film/video Online
It is amazing not only the amount of content there is with online videos, but the number of ways you can watch them.
There are many sites where you can find both free and paid content when you are looking to watch videos.
Some sites give you both options as well.
You can watch for free but get better and expanded service options when you pay a monthly or annual fee.
When you have a particular video you are looking for, simply do an online search and see what comes up.
You may find it on YouTube which offers both paid and free options, or a streaming service or website.
Streaming services may come with other subscriptions such as Prime and others are standalone services such as Disney +.
Either way, you can find what you’re looking for, assess your choices and then set up accounts as needed so you can watch things that interest you.
